Inputs
Every choice you make is an input—what you eat, how you sleep, the supplements you try, the way you move. Zestio helps you log these effortlessly, or syncs them automatically.
Readouts
Your body responds with data. Zestio captures that through wearable integrations and your own reflections—things like energy, sleep quality, biological age, and more.
Insights
This is where the magic happens. Zestio connects your inputs and readouts to reveal what actually works for you. No fluff. Just science-backed, personalized insights to help you feel and perform better.